Poole

Meditation For Beginners – Learn to Relax and find Inner Peace

 

This class is taught by Andrew Collinson

 

Programme

This term we are discovering a practical way to transform our daily life into the path of peace through meditation and simple but profound wisdom. .

These classes will be based on the beautiful meditation CDs available at the class or from Tharpa publication.

 

When

Monday evenings 7.00 – 8.30pm

September – 5th, 12th, 19th, 26th

October – 3rd, 17th, 24th, 31st

November - 7th, 14th, 21st, 28th

December -12th

Also see Event Calendar for the dates.

 

Venue

Quakers Religious Society of Friends

52 Wimborne Road,

Poole, Dorset BH15 2BY

01202 681443 ‎map

 

What to expect from the class

• Guided Meditation
• Explanation on how to find inner peace
• Learn to let go of stress
• Opportunity to ask questions
• Time for tea and biscuits

 

Price

£6 per class. Free if you have a standard or basic centre card.

It is a drop in class. No need to book and everyone is welcome.

 

 

For more information please contact us.